How do you get plantar fasciitis? Our physiotherapist, Gail Mattuck, explains one of the causes of plantar fasciitis, the first sign and how physiotherapists would treat it! Check out our video below!

Would you like to learn more? Give us a call at 604-731-7319 today!

What is Shockwave Therapy? In this video, our physiotherapist, Justin Kim, explains how Shockwave Therapy works and demonstrates how it is used on our patients! Check it out!

Interested in getting treated with Shockwave Therapy? Give us a call today at 604-731-7319!

Do you enjoy biking? Did you know it is important to know how to adjust the seat on your bike properly? Check out our video of our kinesiologist, Illia Khomenko, demonstrating how to adjust the seat on your bike properly.

Interested in learning more?  Give us a call today at 604-731-7319.

Do you play volleyball? Tennis? Or golf? Do you experience issues with overhead sports? Check out our physiotherapist, Greg Cugnet’s video where he demonstrates a thoracic spine mobility exercises to help with your injury!

Here’s Part II!

Interested in learning more?  Are you interested in getting treatment?  Feel free to give us a call at 604-731-7319 or book an appointment via the JaneApp!

Do you have pain in your glutes? Check out this video of our physiotherapist, Sarah Leong, demonstrating intramuscular stimulation for the glute muscles!

Interested in learning more? Give us a call today at 604-731-7319.

Do you have lower back pain?  Check out our video of our physiotherapist, Sarah Leong demonstrating intramuscular stimulation (IMS) for lumbar and sacral multifidi.

Interested in getting IMS treatment?  Give us a call today at 604-731-7319 or book an appointment via the JaneApp!

Do you have hip pain or leg pain?! Check out our video of our physiotherapist, Paul Chang, demonstrates using a foam roller to help treat hip and leg pain!

Interested in learning more? Give us a call today at 604-731-7319 or book via the JaneApp today!

When going on a hike, everyone should do some exercises beforehand. In this video, our physiotherapist, Gail Mattuck, demonstrates some exercises that should done prior to a hike!

Interested in learning more?

Give us a call today at 604-731-7319 or book an appointment via the JaneApp!

Do you have trouble getting out of bed in the morning? Do you have low back pain? If so, check out our video of our physiotherapist, Justin Kim, demonstrating how to safely get out of bed for low back pain!

Interested in learning more? Give us a call today at 604-731-7319!

Do you have a stiff neck or stiff back? Our physiotherapist, Paul Chang, demonstrates exercises to help back and neck stiffness!

Interested in learning more? Give us a call today at 604-731-7319.