Our physiotherapist, Gail Mattuck, demonstrates the Cat-Cow yoga stretch for spinal mobilization.
Author Archives: shirley.physio@gmail.com
Resistance Band Exercises for Gluts, Core and Shoulder Blades
Our physiotherapist, Shirley Estey, demonstrating resistance band exercises for gluts, core and shoulder blades.
Interferential Current Treatment for Back Pain
Our physiotherapist, Gail Mattuck, demonstrating inferential current treatment for back pain.