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# Kitsilano Physiotherapy

## Sitemaps

- [XML Sitemap](https://www.kitsilanophysio.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.kitsilanophysio.com/blog/) - Read our latest blog with posts about anything and everything to do with physiotherapy from new treatments to best practices.
- [Finding the Root Cause of Symptoms as Physiotherapists](https://www.kitsilanophysio.com/finding-the-root-cause-of-symptoms-as-physiotherapists/) - Check out this video of our Physiotherapist Shreeya!✅ To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=GtIodPYOhvA
- [When should you see a Physiotherapist?](https://www.kitsilanophysio.com/when-should-you-see-a-physiotherapist/) - Check out this video of our Physiotherapist Gail! 💪🏻 https://youtube.com/watch?v=e1wdKutyLmU
- [Physio in the Water](https://www.kitsilanophysio.com/physio-in-the-water/) - Book in for Hydrotherapy Pool sessions with our Physio Bade!💪🏻 Call our clinic for more details @ 604-731-7319 https://youtube.com/watch?v=IZbed7ilBG4
- [Meet Shreeya Chaturvedi, our new Physiotherapist!](https://www.kitsilanophysio.com/meet-shreeya-chaturvedi-our-new-physiotherapist/) - Shreeya is a dedicated Registered Physiotherapist who is passionate about helping individuals reach their health goals. With a Master’s in Physical Therapy from Western University and a Bachelor’s degree in Kinesiology from Wilfrid Laurier University, she integrates her academic knowledge with practical experience to provide efficient, evidence-based care. Shreeya has a strong interest in sports
- [Walking is great, but it’s not enough!](https://www.kitsilanophysio.com/walking-is-great-but-its-not-enough/) - Check out this video of our Physiotherapist Gail! 💪🏻 https://youtube.com/watch?v=dCtpccOHONw
- [IMS (Dry Needling) in Action](https://www.kitsilanophysio.com/ims-dry-needling-in-action/) - Check out this video of our Physiotherapist Parmis performing IMS Dry Needling on a patient! 👏🏼 https://youtube.com/watch?v=QsndttYqe3g
- [Meet Bade Ologunde, our new Physiotherapist!](https://www.kitsilanophysio.com/meet-bade-ologunde-our-new-physiotherapist/) - Bade earned his Master of Physical Therapy and Bachelor of Kinesiology at the University of British Columbia. He believes that physiotherapy is as much about understanding the person as it is about understanding their injury. Recognizing that every condition affects each person differently, his approach is collaborative, driven by the goals that matter most to
- [How K-Tape is used for Knee Cap Pain](https://www.kitsilanophysio.com/how-k-tape-is-used-for-knee-cap-pain/) - Check out this video of Paul demonstrating how K-Tape is used for Knee Cap Pain! https://youtube.com/watch?v=CqjgUdhyOhs
- [Spinal Decompression](https://www.kitsilanophysio.com/spinal-decompression/) - Spinal Decompression
- [Pelvic Floor Video Blog](https://www.kitsilanophysio.com/pelvic-floor-video-blog/) - Pelvic Floor Video Blog
- [What is a Kinesiologist?](https://www.kitsilanophysio.com/what-is-a-kinesiologist/) - What is a Kinesiologist?
- [Back Pain and Stiffness](https://www.kitsilanophysio.com/back-pain-and-stiffness/) - Back Pain and Stiffness
- [Hip, Knee and Back Pain](https://www.kitsilanophysio.com/hip-knee-and-back-pain/) - Hip, Knee and Back Pain
- [1 Minute Read On Stretching the Hip Flexors](https://www.kitsilanophysio.com/1-minute-read-on-stretching-the-hip-flexors/) - 1 Minute Read on Stretching the Hip Flexors
- [Clock Exercise](https://www.kitsilanophysio.com/clock-exercise/) - Physiotherapy video showing exercise progression for hip strength. An exercise to progress ROM, strength and balance.
- [How Physiotherapy Can Help with Your Back Squats Gains](https://www.kitsilanophysio.com/how-physiotherapy-can-help-with-your-back-squats-gains/) - How Physiotherapy Can Help with Your Back Squats Gains
- [Kitsilano Physiotherapy Clinic – Who are We?](https://www.kitsilanophysio.com/kitsilano-physiotherapy-clinic-who-are-we/) - Who Are We?
- [What to expect at an Initial Physiotherapy Appointment at Kitsilano Physiotherapy](https://www.kitsilanophysio.com/what-to-expect-at-an-initial-physiotherapy-appointment-at-kitsilano-physiotherapy/) - In this video our Clinic Owner Shirley is walking us through what you can anticipate during your initial session ! To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=gpAU-8Y-80M
- [How to Maintain Proper Posture: A Guide by Kitsilano Physiotherapy](https://www.kitsilanophysio.com/how-to-maintain-proper-posture-a-guide-by-kitsilano-physiotherapy/)
- [Stretches for Office and Desk Workers](https://www.kitsilanophysio.com/stretches-for-office-and-desk-workers/) - In this video our Physiotherapist Gail is demonstrating exercises and stretches to help Desk Workers To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=xB6Mklz32QE
- [What to expect during an Initial Vestibular Appointment](https://www.kitsilanophysio.com/what-to-expect-during-an-initial-vestibular-appointment/) - In this video our Vestibular Specialist Parmis Atashzay is demonstrating and explaining what you can anticipate during your Initial Vestibular Assessment! Stay tuned for our Vestibular Rehab Newsletter also! To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=zrmax-Xt-FY
- [Vestibular Rehab Newsletter - Say Goodbye to Dizziness](https://www.kitsilanophysio.com/vestibular-rehab-newsletter-say-goodbye-to-dizziness/)
- [The 5 L's of Safe Lifting](https://www.kitsilanophysio.com/1996-2/) - Check out our video of Paul demonstrating the 5 L's of Safe Lifting! To book with us - give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/shorts/02108bFQS7Y?si=CiZKv3AggZKu-XIJ
- [Can a towel help with Pelvic Floor Exercises?](https://www.kitsilanophysio.com/can-a-towel-help-with-pelvic-floor-exercises/) - In this video Sarah is demonstrating how a towel can help with Pelvic floor exercises! To book with us – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=n_yPzhpvcpc
- [3 variations to strengthen the Tibialis Anterior Muscles!](https://www.kitsilanophysio.com/3-variations-to-strengthen-the-tibialis-anterior-muscles/) - Our Kinesiologist Illia is demonstrating 3 variations to strengthen the Tibilias Anterior Muscles! This is great for running, cycling and skiing. To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=XHGO81aOaTA
- [Have you been involved in a Motor Vehicle Accident?](https://www.kitsilanophysio.com/have-you-been-involved-in-a-motor-vehicle-accident/) - Have you been involved in a Motor Vehicle Accident? Check out our video with Justin Kim for more information on Physiotherapy after an accident! To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=GbVqt66ckQ0
- [Recovery Road: Physiotherapy After An Accident Newsletter](https://www.kitsilanophysio.com/recovery-road-physiotherapy-after-an-accident-newsletter/)
- [Are you experiencing Acute or Chronic Pain?](https://www.kitsilanophysio.com/are-you-experiencing-acute-or-chronic-pain/) - Check out our video with out Physiotherapist Parmis! To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=aAm85T5aZ8A
- [Have you been involved in a Workplace Accident?](https://www.kitsilanophysio.com/have-you-been-involved-in-a-workplace-accident/) - Have you been involved in a Workplace Accident? Check out our video with our Clinic Owner and Physiotherapist Shirley Estey for more information on Physiotherapy after a Workplace Accident! To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp! https://youtube.com/watch?v=5HF14UEHchw

## Pages

- [Home](https://www.kitsilanophysio.com/)
- [Shreeya Chaturvedi](https://www.kitsilanophysio.com/shreeya-chaturvedi/) - Shreeya Chaturvedi, BKin, MPT Shreeya is a dedicated Registered Physiotherapist who is passionate about helping individuals reach their health goals. With a Master’s in Physical Therapy from Western University and a Bachelor’s degree in Kinesiology from Wilfrid Laurier University, she integrates her academic knowledge with practical experience to provide efficient, evidence-based care. Shreeya has a
- [Bade Ologunde](https://www.kitsilanophysio.com/bade-ologunde/) - Bade Ologunde, BKin., MPT Bade earned his Master of Physical Therapy and Bachelor of Kinesiology at the University of British Columbia. He believes that physiotherapy is as much about understanding the person as it is about understanding their injury. Recognizing that every condition affects each person differently, his approach is collaborative, driven by the
- [Parmis Atashzay](https://www.kitsilanophysio.com/parmis-atashzay/) - B.Kin, MScPT, AN-IMS, Vestibular Rehabilitation Therapist Parmis completed her Master of Science in Physical Therapy at the University of Toronto and her Bachelor of Kinesiology at the University of British Columbia. She is dedicated to delivering personalized, evidence-based care to help individuals of all ages reduce pain, prevent injuries, and optimize their movement and performance.
- [IMS (Intramuscular Stimulation)/Dry Needling](https://www.kitsilanophysio.com/treatments/ims-intramuscular-stimulation/) - Intramuscular Stimulation (IMS) is full body systemic approach to the diagnosis and treatment of myofascial pain. Myofascial pain is pain associated with pain in muscles or the muscle skeletal system without a defined reason.
- [Acupuncture & Herbal Medicine](https://www.kitsilanophysio.com/acupuncture-herbal-medicine/) - Harness the power of nature to restore balance and support your health with Traditional Chinese Herbal Medicine. Rooted in centuries of wisdom, this time-honoured approach uses carefully selected natural herbs to address a wide range of health concerns—from digestive issues and sleep disturbances to stress, fatigue, and hormonal imbalances. Each herbal formula is customized to
- [Angela Gray](https://www.kitsilanophysio.com/angela-gray/) - Angela, RMT, BHSc, Registered Massage Therapist, Manual Lymphatic Drainage Therapist, specializes in massage therapy for the treatment and prevention of sports injuries, occupational related injuries, improvement of the lymphatic drainage system, and motor vehicle accidents treatments for ICBC physio in Vancouver
- [Home New](https://www.kitsilanophysio.com/home-new/) - New to us? Book a private patient assessment today to receive an individualized treatment plan. Book an Appointment New to us? Book a private patient assessment today to receive an individualized treatment plan. Individualized One on One Sessions Kitsilano Physiotherapy Clinic provides a detailed one-on-one approach for every assessment and treatment conducted by the physiotherapist.
- [Services](https://www.kitsilanophysio.com/services/) - Our clinic offers a variety of services including shockwave therapy, active rehab, acupuncture, intramuscualt stimulation (IMS therapy), manual therapy, personal training and in home care.
- [ICBC Physiotherapy](https://www.kitsilanophysio.com/services/icbc-physio/) - As of April 1st 2019 – you no longer have to pay a user fee. With an active valid ICBC claim number you do not pay a fee per visit. ICBC will cover the first 25 visit during the first 12 weeks of treatment at no charge to you.
- [Privacy Policy](https://www.kitsilanophysio.com/privacy-policy/) - Kitsilano Physiotherapy Clinic (“us”, “we”, or “our”) operates https://www.kitsilanophysio.com (the “site”). This page informs you of our policies regarding the collection, use and disclosure of personal information we receive from users of the site. Kitsilano Physiotherapy Clinic is dedicated to protecting your data privacy and safety. We want to be completely transparent about how we use it — this
- [Tele-rehabilitation](https://www.kitsilanophysio.com/services/tele-rehabilitation/) - What is tele-rehabilitation? Tele-rehabilitation is the delivery of rehabilitation through a telecommunication device; most often a webcam, video conference or phone line. All you need is a smartphone, tablet or computer for a virtual physiotherapy session. At Kitsilano Physiotherapy Clinic your tele-rehabilitation session includes individualized program and tracker. This exercise/education tracking program is custom-designed by
- [Rates](https://www.kitsilanophysio.com/rates/) - Physiotherapy treatment rates and inurance coverage direct billing. We accept Visa, Mastercard, Debit, cheque and cash. Fee reimbursement for extended health
- [Electrotherapy](https://www.kitsilanophysio.com/treatments/electrotherapy/) - Our physiotherapists have have available TENS (transcutaneous electrical nerve stimulation), IFC (interferential current), ultrasound, thermotherapy and cryotherapy to speed up recovery.
- [Laser Therapy](https://www.kitsilanophysio.com/treatments/laser-therapy/) - Laser Therapy is the use of monochromatic light emission from a low intensity laser diode or an array if high intensity super luminous diodes.
- [Shirley Estey](https://www.kitsilanophysio.com/shirley-estey/) - Shirley Estey MPT, B.Sc, CAFCI, CGIMS Practitioner is certified in Intramuscular Stimulation (IMS) as well as certified in Acupuncture. She is an accomplished physiotherapist with over a decade of experience.
- [Spinal Decompression](https://www.kitsilanophysio.com/treatments/spinal-decompression/) - Spinal Decompression is the therapeutic elongation of the spine in a slow, gentle manner in order to relieve pressure on compressed vertebrae and discs.
- [Manual Therapy](https://www.kitsilanophysio.com/treatments/manual-therapy/) - Manual therapy is a clinical approach utilizing skilled, specific hands-on techniques to spinal and extremity joints to assess and treat injury and dysfunction.
- [Acupuncture](https://www.kitsilanophysio.com/treatments/accupuncture/) - The therapists at Kitsalano Physiotherapy who use acupuncture are certified through Acupuncture Foundation of Canada Institute and have passed theoretical and practical examinations as part of their training.
- [Pelvic Health Physiotherapy](https://www.kitsilanophysio.com/services/pelvic-floor-physiotherapy/) - Did you know that urinary incontinence (any involuntary loss of urine) affects 20-30% of young adult women, 30-40% of middle aged women, and 30-50% of elderly women? Pelvic floor physiotherapy is a specialized area that can assist people of all ages and genders. Pelvic floor physiotherapy can help increase the speed of recovery before and after childbirth, pelvic organ prolapse and prostate surgeries. It can also expedite recovery from pelvic pain, pain with intercourse, sport-related leakage or other instances of urinary/fecal incontinence. The deep musculature that supports the spine also has fascial connections to the pelvic floor –individuals with low back pain may also benefit from pelvic floor physiotherapy. Therapists in this field use a combination of internal assessment, hands-on treatment techniques, muscle activation biofeedback and customized exercise prescription to address pain, leakage, muscle strength and extensibility of the pelvic floor musculature. Our pelvic floor physiotherapist Sarah Leong has completed her specialized postgraduate training through Pelvic Health Solutions Level I: The Physical Therapy Approach to Male and Female Urinary Incontinence. For more information or to book your 1-hour consultation, please feel free to contact us at (604) 731-7319 or https://www.kitsilanophysio.com/contact/.
- [Vestibular Rehabilitation ](https://www.kitsilanophysio.com/services/vestibular-rehabilitation/) - Vestibular Rehabilitation is a program which uses movement, exercises and education to alleviate inner ear dysfunctions. This form of treatment is commonly used for symptoms associated with benign paroxysmal positional vertigo (BPPV), Meniere’s disease, labyrinthitis, vestibular neuritis plus many more. Many individuals have found themselves suffering with vestibular hypofunction for years and find their symptoms
- [TCM Classical Acupuncture: Ancient Wisdom for Modern Wellness](https://www.kitsilanophysio.com/classical-acupuncture/) - TCM Acupuncture, uses acupuncture needles on the body to promote healing through the movement of Qi energy. It is characterized by its holistic approach, traditional techniques, and focus on addressing the root causes of health issues and igniting profound transformations.
- [Gua Sha (Scraping) Therapy: Revitalize with Ancient Healing Wisdom](https://www.kitsilanophysio.com/scraping/) - What is Gua Sha (Scraping) Therapy? GuaSha, or scraping therapy, is a traditional healing technique rooted in Traditional Chinese Medicine (TCM). It involves using a tool to scrape or rub the skin to promote blood circulation, release tension, and stimulate the body's natural healing processes. How Does It Work? During a Gua Sha session,
- [Cupping Therapy: Ancient Wisdom, Modern Wellness](https://www.kitsilanophysio.com/cupping/) - Cupping is a TCM procedure for removing stagnation and stimulating qi flow (chi). It involves placing cups on the skin to create suction, which helps improve blood flow, relieve muscle tension, and promote healing.
- [Moxibustion Therapy: Ignite Your Body's Healing Energy](https://www.kitsilanophysio.com/moxibustion/) - Moxibustion is a TCM therapy that involves burning dried moxa near specific acupuncture points to warm and stimulate them, promoting circulation, relieving pain, and enhancing overall health and well-being.
- [Cosmetic Acupuncture: Rediscover Your Radiance Naturally](https://www.kitsilanophysio.com/cosmetic-acupuncture/) - Classical acupuncture is a specialized form of acupuncture that aims to improve the appearance of the skin. It targets specific points on the face and body to reduce wrinkles, puffiness, and swelling, promote collagen production, and enhance complexion, skin tone, and overall signs of aging.
- [Meridian Massage: Harmonize Your Vital Energy](https://www.kitsilanophysio.com/meridian-massage/) - Meridian Massage is an ancient Chinese medical technique that incorporates various Chinese medicine and acupressure treatments to enhance health and relieve health issues. It is also an alternative form of non-invasive medication to treat musculoskeletal disorders and help to relax body muscles.
- [Traditional Chinese Medicine (TCM) & Acupuncture](https://www.kitsilanophysio.com/tcm-acupuncture/) - Traditional Chinese Medicine (TCM) Acupuncturists are licensed and registered to use acupuncture needles to promote health and accelerate healing from injuries.
- [In The News](https://www.kitsilanophysio.com/in-the-news/) - Kitsilano Physiotherapy Clinic - Consumer Choice Award, “Prevent, Treat, Recover - Kitsilano Physiotherapy Clinic”- Subkit, CityTv Marc and Mandy Show
- [Hydrotherapy](https://www.kitsilanophysio.com/services/hydrotherapy/) - Hydrotherapy is a pool therapy program specifically designed for an individual in an attempt to improve neuromuscular and skeletal function.
- [WorkSafe BC (WCB)](https://www.kitsilanophysio.com/worksafe-bc/) - Were you injured at work? Are you looking to recover as quickly as possible so you can return to full- time duties at your job? All visits are covered by WorkSafe BC as long as your claim is active. Once a claim has been reported to WorkSafe a claim number will be provided to you.
- [Direct Billing](https://www.kitsilanophysio.com/direct-billing/) - We offer direct billing to a large number of major insurers, covering 85% of privately insured Canadians. Reduce your out-of-pocket expenses. Eliminate insurance paperwork.
- [Ask a Physio Corner](https://www.kitsilanophysio.com/ask-a-physio-corner/) - Ask a Physio Corner
- [Contact](https://www.kitsilanophysio.com/contact/) - Feel free to contact us if you would like to book an appointment or if you have any questions regarding our services.
- [Services Offered](https://www.kitsilanophysio.com/services-offered/)
- [Christine Wang](https://www.kitsilanophysio.com/christine-wang/) - A skilled and compassionate Registered Acupuncturist. With over 2000 years of proven efficacy, classical acupuncture is a branch of Traditional Chinese Medicine that Christine expertly utilizes to address the root causes of health issues and ignite profound transformations. Embracing a holistic approach and traditional techniques, Christine’s goal is to restore balance and harmony in your life. She provides personalized care that is tailored to your unique needs, ensuring a gentle and comfortable experience throughout your acupuncture sessions. Patients often marvel at Christine’s gentle touch, as she skillfully applies fine needles for a virtually painless experience that allows you to fully relax and embrace the healing process. With a five-year TCM university education, a background in psychology, and extensive experience in various medical settings, Christine has successfully treated thousands of clients with diverse health issues. Her specialties include pain management, internal diseases, insomnia, women’s health, immune disorders, and mental health. By addressing your physical, mental, and emotional well-being, Christine aims to guide you towards all-encompassing healing and balance. Take the first step towards a revitalized and harmonious life by entrusting your well-being to Christine Wang and experiencing the remarkable benefits of classical acupuncture.
- [Award](https://www.kitsilanophysio.com/award/) - Consumer Choice Award 2023
- [Jordan Javier](https://www.kitsilanophysio.com/jordan-javier/) - Jordan received his Bachelor of Science in Kinesiology (BSc Kin) specializing in Exercise Science in 2014 and is a current member of the British Columbia Association of Kinesiologists (BCAK). Jordan is also certified as Clinical Exercise Physiologist with the American College of Sports Medicine (ACSM-CEP). He has worked with a broad population that includes clients involved in Motor Vehicle Accidents (MVA), Return to Work Rehabilitation, Exercise Therapy for Chronic Disease Management and injury prevention and treatments for the general population and athletes with the focus of functional movement. Jordan helps promote the profession of Kinesiology by volunteering his time in the community. He has served as a director and board member to help advance and promote the profession of Kinesiology on a national and provincial association level. Growing up Jordan not only loved to play basketball but also enjoyed helping his family and friends achieve their fitness goals. The rewarding feeling of their accomplishments led Jordan to pursue his degree in Kinesiology. As a result of Jordan's strong work ethic combined with a genuine passion for healing in the form of training, his career has been driven to a unique path in kinesiology. Training Philosophy Jordan’s two philosophies on training has always been about being client-centred and improving movement mechanics. He truly believes if you move better, you will feel better and if you feel better you’ll perform better with life’s day to day activities and sports. Certifications: Bachelor of Science - Kinesiology (specializing in Exercise Science) American College of Sports Medicine – Certified Clinical Exercise Physiologist, ACSM-CEP Certified Functional Strength Coach, CFSC Functional Movement Screen, FMS Exercise is Medicine Canada, EIMC Basic Life Support Provider - Heart & Stroke Foundation, BLS Complete your fitness and rehabilitation goals
- [Sarah Leong](https://www.kitsilanophysio.com/sarah/) - Sarah received both her Bachelor of Science (B.Sc) (neuroscience and physiology, minor in kinesiology) and her Master of Physical Therapy (MPT) from the University of British Columbia. She treats individuals of all age groups with a variety of musculoskeletal and neurological conditions, and has advanced practiced certifications to provide orthopaedic manual therapy, intramuscular stimulation (IMS), clinical pilates, and pelvic health/pelvic floor therapy.
- [Paul Chang](https://www.kitsilanophysio.com/paul-chang/) - Paul received his Doctor of Physical Therapy degree. He has clinical experience in the U.S. working in an outpatient orthopaedic setting treating a wide variety of conditions.
- [Active Rehabilitation](https://www.kitsilanophysio.com/active-rehab/) - Kinesiologists are human movement specialists, and are experienced to provide individual exercises to adjunct your rehabilitation and accelerate your healing. Kinesiology and active rehabilitation can help alleviate pain and increase overall range of motion and strength. A individualized exercise program is developed after an initial assessment is conducted. You will have an opportunity to incorporate your fitness goals in combination with strategies to improve posture, movement patterns and joint instability. If you are experiencing barriers with improving your overall fitness, private sessions determine any movement dysfunctions which can be corrected with corrective exercises An individualized session allows for each person to conquer their rehabilitation and fitness goals. All sessions with our kinesiologist are 1 hour and allow you to to achieve all your rehabilitation and fitness goals together. If you are looking to take your rehab and fitness to the next level contact us to setup an appointment with our experienced Kinesiologist.
- [Gail Mattuck](https://www.kitsilanophysio.com/gail-mattuck/) - Gail has worked at Kitsilano Physiotherapy Clinic since 1998. She obtained her Bachelor of Medical Rehabilitation (Physical Therapy) in 1984. She has extensive experience in treating post-MVA spinal injuries.
- [Temporo-Mandibular Joint (TMJ) Therapy](https://www.kitsilanophysio.com/tmj-therapy/) - Temporo-mandibular joint (TMJ) dysfunction is common and can present as pain, tenderness, headaches, clicking and decreased ability to open/close the jaw. TMJ dysfunction therapy is more than sleeping with night guard. Your physiotherapist will perform a detailed assessment to determine range of motion, muscle imbalances, joint restriction and muscular tension. Some of the causes of TMJ dysfunction are: Clenching/grinding of teeth Trauma eg. after a motor vehicle accident Posture Stress Plus much more Due to the variety of reasons why TMJ pain can arise, after your physiotherapist conducts an assessment they will determine the source of the dysfunction and begin treatment. Treatments may consist of: Manual (passive) stretches, massage and mobilization of the joint and muscles around the TMJ ROM and strength exercises Correcting posture and rest positions of the joint and spine Education regarding relaxation of the joint and body as a whole Ultrasound and/or laser to stimulate circulation, healing and pain Acupuncture or Intramuscular Stimulation to release tension around the joint and muscles Book an appointment with one of our TMJ physiotherapists, Shirley Estey or Mary Stern.
- [Greg Cugnet](https://www.kitsilanophysio.com/greg-cugnet/) - Greg completed his Masters of Science in Physical Therapy from the University of Alberta, following a Bachelor of Kinesiology at the University of British Columbia. In his time as a physiotherapist, Greg has gone on to complete a number of additional post-graduate courses relating to cervico-thoracic, lumbo-pelvic, and lower limb advanced certifications, as well as level 1 and 2 dry needling (IMS), concussion and running injuries, as well as blood flow restriction rehabilitation. While Greg sees a variety of injuries, he has a particular interest in lower back, hip, knee and ankle injuries. Greg’s treatment approach incorporates a balance between manual therapy, exercise prescription, dry needling, and focused education to meet patient goals. Greg believes that because everyone is different, treatment programs need to be catered to each person specifically. Drawing upon experience working with runners, elite hockey players, yogis, recreational athletes, desk workers and everyone in between, Greg has learned to pick up on patterns that lead to pain and dysfunction, and collaborate with the patient to find solutions that will work for them. In his spare time, Greg likes to run, bike, play basketball and volleyball, as well as generally keeping active with resistance training. Please let Greg know if you are working to get back to a specific activity, and he will help get you there.
- [Justin Kim](https://www.kitsilanophysio.com/justin-kim-2/) - B.Kin, MPT Justin received his Masters of Physical therapy from the University of British Columbia. Promoting active living, helping others, and working with patients to achieve their goals are a few examples of the immense passion that Justin has in his approach to physiotherapy. As a lifelong participant in various sports and outdoor recreation, Justin
- [test for youtube](https://www.kitsilanophysio.com/test-for-youtube/) - https://youtu.be/azZ6fTlzmSk
- [Shockwave Therapy](https://www.kitsilanophysio.com/treatments/shockwave-therapy/) - Shockwave therapy is a non-surgical technique developed for the treatment of localized muskulosceletal pain. Radial Shockwave Therapy using an application of a series of high-energy percussion to the treatment area.
- [Testimonials](https://www.kitsilanophysio.com/testimonials/) - Read what our clients love about Kitsilano Physiotherapy Clinic in Vancouver offering general physiotherapy services, manual therapy, yoga therapy, Hydro therapy and more.
- [Post Surgical Rehabilitation](https://www.kitsilanophysio.com/services/post-surgical-rehabilitation/) - Post surgery rehab, will follow treatment protocols set out by your surgeon. Your recovery physiotherapist will educate you on how to manage your pain at home, safely move with your crutches, walker, sling, etc.
- [Home Visits](https://www.kitsilanophysio.com/services/home-visits/) - Our clinic is proud to offer affrodable home physiotherapy treatments. For those who are unable to attend the clinic, physiotherapy home visits allow a Registered Physiotherapist to come to your home and conduct a physiotherapy treatment.
- [Individualized One on One Sessions](https://www.kitsilanophysio.com/individualized-one-on-one-sessions111/) - Kitsilano Physiotherapy Clinic provides one on one hands on approach to optimize function, improve performance and resolve pain.
- [Active Exercises](https://www.kitsilanophysio.com/active-rehab-2/) - Exercise prescription is an important phase in optimizing normal function, relieving symptoms and preventing future injury. Exercises can focus on flexibility, strength, balance, and core stability.
- [Sarah Craswell](https://www.kitsilanophysio.com/sarah-craswell/) - Sarah Craswell has studied Anatomical Acupuncture and more recently IMS (Dry needling). She has a Years of experience in busy private orthopaedic clinics have given her experience in a wide variety of orthopaedic issues.
- [Yoga Therapy](https://www.kitsilanophysio.com/services/yoga-therapy/) - Yoga Therapy uses gentle stretching and strengthening exercises (postures), breathing practices, relaxation techniques and meditation to help restore body/mind balance and promote natural healing.
- [Individualized One on One Sessions](https://www.kitsilanophysio.com/services/individualized-one-on-one-sessions/) - Kitsilano Physiotherapy Clinic provides one on one hands on approach to optimize function, improve performance and resolve pain.
- [Active Exercises](https://www.kitsilanophysio.com/treatments/active-exercises/) - Exercise prescription is an important phase in optimizing normal function, relieving symptoms and preventing future injury. Exercises can focus on flexibility, strength, balance, and core stability.
- [Treatments](https://www.kitsilanophysio.com/treatments/) - Learn about our physiotherapy treatments including ICBC physiotherapy in Vancouver. Kitsilano Physiotherapy Clinic in Vancouver will help with your pain recovery through various physio treatments including shockwave therapy, IMS and acupuncture.
- [Sitemap](https://www.kitsilanophysio.com/sitemap/) - [pagelist]
- [Book Appointment](https://www.kitsilanophysio.com/book-appointment/) - Feel free to contact us if you would like to book an appointment or if you have any questions regarding our services.
- [Team](https://www.kitsilanophysio.com/team/) - Our dedicated team of professionals will make sure that your experience with us is both pleasant and successful at all stages of your care.
- [Submit a Question](https://www.kitsilanophysio.com/submit-a-question/) - Have a question? Please send us your question and have a physiotherapist answer within 2 business days.
- [Personal Training](https://www.kitsilanophysio.com/personal-training/) - Coming Soon.

## Galleries

- [Acupuncture](https://www.kitsilanophysio.com/bwg_gallery/acupuncture/)
- [Hydrotherapy](https://www.kitsilanophysio.com/bwg_gallery/hydrotherapy/)
- [Home Visit](https://www.kitsilanophysio.com/bwg_gallery/home-visit/)
- [IMS](https://www.kitsilanophysio.com/bwg_gallery/ims/)

## Gallery tags

- [Leg](https://www.kitsilanophysio.com/bwg_tag/leg/)
- [Feet](https://www.kitsilanophysio.com/bwg_tag/feet/)
- [Touching](https://www.kitsilanophysio.com/bwg_tag/touching/)
- [active](https://www.kitsilanophysio.com/bwg_tag/active/)
- [aqua](https://www.kitsilanophysio.com/bwg_tag/aqua/)
- [water](https://www.kitsilanophysio.com/bwg_tag/water/)
- [gym](https://www.kitsilanophysio.com/bwg_tag/gym/)
- [aerobic](https://www.kitsilanophysio.com/bwg_tag/aerobic/)
- [swimming](https://www.kitsilanophysio.com/bwg_tag/swimming/)
- [pool](https://www.kitsilanophysio.com/bwg_tag/pool/)
- [retired](https://www.kitsilanophysio.com/bwg_tag/retired/)
- [swimming pool](https://www.kitsilanophysio.com/bwg_tag/swimming-pool/)
- [swim](https://www.kitsilanophysio.com/bwg_tag/swim/)
- [activity](https://www.kitsilanophysio.com/bwg_tag/activity/)
- [fitness](https://www.kitsilanophysio.com/bwg_tag/fitness/)
- [weight](https://www.kitsilanophysio.com/bwg_tag/weight/)
- [smile](https://www.kitsilanophysio.com/bwg_tag/smile/)
- [looking](https://www.kitsilanophysio.com/bwg_tag/looking/)
- [couple](https://www.kitsilanophysio.com/bwg_tag/couple/)
- [sport](https://www.kitsilanophysio.com/bwg_tag/sport/)
- [class](https://www.kitsilanophysio.com/bwg_tag/class/)
- [walking](https://www.kitsilanophysio.com/bwg_tag/walking/)
- [age](https://www.kitsilanophysio.com/bwg_tag/age/)
- [house](https://www.kitsilanophysio.com/bwg_tag/house/)
- [carer](https://www.kitsilanophysio.com/bwg_tag/carer/)
- [loneliness](https://www.kitsilanophysio.com/bwg_tag/loneliness/)
- [working](https://www.kitsilanophysio.com/bwg_tag/working/)
- [profession](https://www.kitsilanophysio.com/bwg_tag/profession/)
- [service](https://www.kitsilanophysio.com/bwg_tag/service/)
- [employee](https://www.kitsilanophysio.com/bwg_tag/employee/)
- [worker](https://www.kitsilanophysio.com/bwg_tag/worker/)
- [geriatrics](https://www.kitsilanophysio.com/bwg_tag/geriatrics/)
- [training](https://www.kitsilanophysio.com/bwg_tag/training/)
- [dumbbells](https://www.kitsilanophysio.com/bwg_tag/dumbbells/)
- [close-up](https://www.kitsilanophysio.com/bwg_tag/close-up/)
- [dumbbell](https://www.kitsilanophysio.com/bwg_tag/dumbbell/)
- [workout](https://www.kitsilanophysio.com/bwg_tag/workout/)
- [insurance](https://www.kitsilanophysio.com/bwg_tag/insurance/)
- [assist](https://www.kitsilanophysio.com/bwg_tag/assist/)
- [arm](https://www.kitsilanophysio.com/bwg_tag/arm/)
- [geriatric](https://www.kitsilanophysio.com/bwg_tag/geriatric/)
- [exercising](https://www.kitsilanophysio.com/bwg_tag/exercising/)
- [train](https://www.kitsilanophysio.com/bwg_tag/train/)
- [rehabilitate](https://www.kitsilanophysio.com/bwg_tag/rehabilitate/)
- [medic](https://www.kitsilanophysio.com/bwg_tag/medic/)
- [strength](https://www.kitsilanophysio.com/bwg_tag/strength/)
- [closeup](https://www.kitsilanophysio.com/bwg_tag/closeup/)
- [elderly](https://www.kitsilanophysio.com/bwg_tag/elderly/)
- [physical](https://www.kitsilanophysio.com/bwg_tag/physical/)
- [senior](https://www.kitsilanophysio.com/bwg_tag/senior/)
- [rehabilitation](https://www.kitsilanophysio.com/bwg_tag/rehabilitation/)
- [rehab](https://www.kitsilanophysio.com/bwg_tag/rehab/)
- [old](https://www.kitsilanophysio.com/bwg_tag/old/)
- [physiotherapy](https://www.kitsilanophysio.com/bwg_tag/physiotherapy/)
- [exercise](https://www.kitsilanophysio.com/bwg_tag/exercise/)
- [home](https://www.kitsilanophysio.com/bwg_tag/home/)
- [medical](https://www.kitsilanophysio.com/bwg_tag/medical/)
- [support](https://www.kitsilanophysio.com/bwg_tag/support/)
- [wheelchair](https://www.kitsilanophysio.com/bwg_tag/wheelchair/)
- [patient](https://www.kitsilanophysio.com/bwg_tag/patient/)
- [healthcare](https://www.kitsilanophysio.com/bwg_tag/healthcare/)
- [assisting](https://www.kitsilanophysio.com/bwg_tag/assisting/)
- [injury](https://www.kitsilanophysio.com/bwg_tag/injury/)
- [therapist](https://www.kitsilanophysio.com/bwg_tag/therapist/)
- [aged](https://www.kitsilanophysio.com/bwg_tag/aged/)
- [casual](https://www.kitsilanophysio.com/bwg_tag/casual/)
- [help](https://www.kitsilanophysio.com/bwg_tag/help/)
- [person](https://www.kitsilanophysio.com/bwg_tag/person/)
- [physiotherapist](https://www.kitsilanophysio.com/bwg_tag/physiotherapist/)
- [doctor](https://www.kitsilanophysio.com/bwg_tag/doctor/)
- [disabled](https://www.kitsilanophysio.com/bwg_tag/disabled/)
- [women](https://www.kitsilanophysio.com/bwg_tag/women/)
- [assistance](https://www.kitsilanophysio.com/bwg_tag/assistance/)
- [trainer](https://www.kitsilanophysio.com/bwg_tag/trainer/)
- [heal](https://www.kitsilanophysio.com/bwg_tag/heal/)
- [physio](https://www.kitsilanophysio.com/bwg_tag/physio/)
- [nurse](https://www.kitsilanophysio.com/bwg_tag/nurse/)
- [handicapped](https://www.kitsilanophysio.com/bwg_tag/handicapped/)
- [eldercare](https://www.kitsilanophysio.com/bwg_tag/eldercare/)
- [nursing](https://www.kitsilanophysio.com/bwg_tag/nursing/)
- [mature](https://www.kitsilanophysio.com/bwg_tag/mature/)
- [personal](https://www.kitsilanophysio.com/bwg_tag/personal/)
- [helping](https://www.kitsilanophysio.com/bwg_tag/helping/)
- [elder](https://www.kitsilanophysio.com/bwg_tag/elder/)
- [caring](https://www.kitsilanophysio.com/bwg_tag/caring/)
- [assistant](https://www.kitsilanophysio.com/bwg_tag/assistant/)
- [disability](https://www.kitsilanophysio.com/bwg_tag/disability/)
- [social](https://www.kitsilanophysio.com/bwg_tag/social/)
- [retirement](https://www.kitsilanophysio.com/bwg_tag/retirement/)
- [impairment](https://www.kitsilanophysio.com/bwg_tag/impairment/)
- [retiree](https://www.kitsilanophysio.com/bwg_tag/retiree/)
- [illness](https://www.kitsilanophysio.com/bwg_tag/illness/)
- [pensioner](https://www.kitsilanophysio.com/bwg_tag/pensioner/)
- [welfare](https://www.kitsilanophysio.com/bwg_tag/welfare/)
- [walker](https://www.kitsilanophysio.com/bwg_tag/walker/)
- [frame](https://www.kitsilanophysio.com/bwg_tag/frame/)
- [caregiver](https://www.kitsilanophysio.com/bwg_tag/caregiver/)
- [beautiful](https://www.kitsilanophysio.com/bwg_tag/beautiful/)
- [cheerful](https://www.kitsilanophysio.com/bwg_tag/cheerful/)
- [day](https://www.kitsilanophysio.com/bwg_tag/day/)
- [down](https://www.kitsilanophysio.com/bwg_tag/down/)
- [getting](https://www.kitsilanophysio.com/bwg_tag/getting/)
- [handsome](https://www.kitsilanophysio.com/bwg_tag/handsome/)
- [happy](https://www.kitsilanophysio.com/bwg_tag/happy/)
- [heterosexual](https://www.kitsilanophysio.com/bwg_tag/heterosexual/)
- [man](https://www.kitsilanophysio.com/bwg_tag/man/)
- [natural](https://www.kitsilanophysio.com/bwg_tag/natural/)
- [people](https://www.kitsilanophysio.com/bwg_tag/people/)
- [smiling](https://www.kitsilanophysio.com/bwg_tag/smiling/)
- [20s](https://www.kitsilanophysio.com/bwg_tag/20s/)
- [Young Adult](https://www.kitsilanophysio.com/bwg_tag/young-adult/)
- [Woman](https://www.kitsilanophysio.com/bwg_tag/woman/)
- [Female](https://www.kitsilanophysio.com/bwg_tag/female/)
- [Caucasian](https://www.kitsilanophysio.com/bwg_tag/caucasian/)
- [Acupuncture](https://www.kitsilanophysio.com/bwg_tag/acupuncture/)
- [Alternative](https://www.kitsilanophysio.com/bwg_tag/alternative/)
- [Attractive](https://www.kitsilanophysio.com/bwg_tag/attractive/)
- [Stomach](https://www.kitsilanophysio.com/bwg_tag/stomach/)
- [Body](https://www.kitsilanophysio.com/bwg_tag/body/)
- [Care](https://www.kitsilanophysio.com/bwg_tag/care/)
- [Center](https://www.kitsilanophysio.com/bwg_tag/center/)
- [Health](https://www.kitsilanophysio.com/bwg_tag/health/)
- [Healthy](https://www.kitsilanophysio.com/bwg_tag/healthy/)
- [Hand](https://www.kitsilanophysio.com/bwg_tag/hand/)
- [Lifestyle](https://www.kitsilanophysio.com/bwg_tag/lifestyle/)
- [Luxury](https://www.kitsilanophysio.com/bwg_tag/luxury/)
- [Lying](https://www.kitsilanophysio.com/bwg_tag/lying/)
- [Massage](https://www.kitsilanophysio.com/bwg_tag/massage/)
- [Medicine](https://www.kitsilanophysio.com/bwg_tag/medicine/)
- [Needle](https://www.kitsilanophysio.com/bwg_tag/needle/)
- [Relax](https://www.kitsilanophysio.com/bwg_tag/relax/)
- [Relaxation](https://www.kitsilanophysio.com/bwg_tag/relaxation/)
- [Rest](https://www.kitsilanophysio.com/bwg_tag/rest/)
- [Resting](https://www.kitsilanophysio.com/bwg_tag/resting/)
- [Skin](https://www.kitsilanophysio.com/bwg_tag/skin/)
- [Spa](https://www.kitsilanophysio.com/bwg_tag/spa/)
- [Therapy](https://www.kitsilanophysio.com/bwg_tag/therapy/)
- [Treatment](https://www.kitsilanophysio.com/bwg_tag/treatment/)
- [Wellbeing](https://www.kitsilanophysio.com/bwg_tag/wellbeing/)
- [Wellness](https://www.kitsilanophysio.com/bwg_tag/wellness/)
- [Sting](https://www.kitsilanophysio.com/bwg_tag/sting/)
- [back](https://www.kitsilanophysio.com/bwg_tag/back/)

## Gallery Share

- [Image](https://www.kitsilanophysio.com/bwg_share/image/)

## Popups

- [Book Appointment](https://www.kitsilanophysio.com/popups/book-appointment/) - Book Appointment Appointment Date*

## Categories

- [Video Blog](https://www.kitsilanophysio.com/category/video-blog/)
- [Blog](https://www.kitsilanophysio.com/category/blog/)

## Gallery Tags

- [20s](https://www.kitsilanophysio.com/bwg_tag/20s/)
- [Young Adult](https://www.kitsilanophysio.com/bwg_tag/young-adult/)
- [Woman](https://www.kitsilanophysio.com/bwg_tag/woman/)
- [Female](https://www.kitsilanophysio.com/bwg_tag/female/)
- [Caucasian](https://www.kitsilanophysio.com/bwg_tag/caucasian/)
- [Acupuncture](https://www.kitsilanophysio.com/bwg_tag/acupuncture/)
- [Alternative](https://www.kitsilanophysio.com/bwg_tag/alternative/)
- [Attractive](https://www.kitsilanophysio.com/bwg_tag/attractive/)
- [Stomach](https://www.kitsilanophysio.com/bwg_tag/stomach/)
- [Body](https://www.kitsilanophysio.com/bwg_tag/body/)
- [Care](https://www.kitsilanophysio.com/bwg_tag/care/)
- [Center](https://www.kitsilanophysio.com/bwg_tag/center/)
- [Health](https://www.kitsilanophysio.com/bwg_tag/health/)
- [Healthy](https://www.kitsilanophysio.com/bwg_tag/healthy/)
- [Hand](https://www.kitsilanophysio.com/bwg_tag/hand/)
- [Lifestyle](https://www.kitsilanophysio.com/bwg_tag/lifestyle/)
- [Luxury](https://www.kitsilanophysio.com/bwg_tag/luxury/)
- [Lying](https://www.kitsilanophysio.com/bwg_tag/lying/)
- [Massage](https://www.kitsilanophysio.com/bwg_tag/massage/)
- [Medicine](https://www.kitsilanophysio.com/bwg_tag/medicine/)
- [Needle](https://www.kitsilanophysio.com/bwg_tag/needle/)
- [Relax](https://www.kitsilanophysio.com/bwg_tag/relax/)
- [Relaxation](https://www.kitsilanophysio.com/bwg_tag/relaxation/)
- [Rest](https://www.kitsilanophysio.com/bwg_tag/rest/)
- [Resting](https://www.kitsilanophysio.com/bwg_tag/resting/)
- [Skin](https://www.kitsilanophysio.com/bwg_tag/skin/)
- [Spa](https://www.kitsilanophysio.com/bwg_tag/spa/)
- [Therapy](https://www.kitsilanophysio.com/bwg_tag/therapy/)
- [Treatment](https://www.kitsilanophysio.com/bwg_tag/treatment/)
- [Wellbeing](https://www.kitsilanophysio.com/bwg_tag/wellbeing/)
- [Wellness](https://www.kitsilanophysio.com/bwg_tag/wellness/)
- [Sting](https://www.kitsilanophysio.com/bwg_tag/sting/)
- [back](https://www.kitsilanophysio.com/bwg_tag/back/)
- [beautiful](https://www.kitsilanophysio.com/bwg_tag/beautiful/)
- [cheerful](https://www.kitsilanophysio.com/bwg_tag/cheerful/)
- [day](https://www.kitsilanophysio.com/bwg_tag/day/)
- [down](https://www.kitsilanophysio.com/bwg_tag/down/)
- [getting](https://www.kitsilanophysio.com/bwg_tag/getting/)
- [handsome](https://www.kitsilanophysio.com/bwg_tag/handsome/)
- [happy](https://www.kitsilanophysio.com/bwg_tag/happy/)
- [heterosexual](https://www.kitsilanophysio.com/bwg_tag/heterosexual/)
- [man](https://www.kitsilanophysio.com/bwg_tag/man/)
- [natural](https://www.kitsilanophysio.com/bwg_tag/natural/)
- [people](https://www.kitsilanophysio.com/bwg_tag/people/)
- [smiling](https://www.kitsilanophysio.com/bwg_tag/smiling/)
- [elderly](https://www.kitsilanophysio.com/bwg_tag/elderly/)
- [physical](https://www.kitsilanophysio.com/bwg_tag/physical/)
- [senior](https://www.kitsilanophysio.com/bwg_tag/senior/)
- [rehabilitation](https://www.kitsilanophysio.com/bwg_tag/rehabilitation/)
- [rehab](https://www.kitsilanophysio.com/bwg_tag/rehab/)
- [old](https://www.kitsilanophysio.com/bwg_tag/old/)
- [physiotherapy](https://www.kitsilanophysio.com/bwg_tag/physiotherapy/)
- [exercise](https://www.kitsilanophysio.com/bwg_tag/exercise/)
- [home](https://www.kitsilanophysio.com/bwg_tag/home/)
- [medical](https://www.kitsilanophysio.com/bwg_tag/medical/)
- [support](https://www.kitsilanophysio.com/bwg_tag/support/)
- [wheelchair](https://www.kitsilanophysio.com/bwg_tag/wheelchair/)
- [patient](https://www.kitsilanophysio.com/bwg_tag/patient/)
- [healthcare](https://www.kitsilanophysio.com/bwg_tag/healthcare/)
- [assisting](https://www.kitsilanophysio.com/bwg_tag/assisting/)
- [injury](https://www.kitsilanophysio.com/bwg_tag/injury/)
- [therapist](https://www.kitsilanophysio.com/bwg_tag/therapist/)
- [aged](https://www.kitsilanophysio.com/bwg_tag/aged/)
- [casual](https://www.kitsilanophysio.com/bwg_tag/casual/)
- [help](https://www.kitsilanophysio.com/bwg_tag/help/)
- [person](https://www.kitsilanophysio.com/bwg_tag/person/)
- [physiotherapist](https://www.kitsilanophysio.com/bwg_tag/physiotherapist/)
- [doctor](https://www.kitsilanophysio.com/bwg_tag/doctor/)
- [disabled](https://www.kitsilanophysio.com/bwg_tag/disabled/)
- [women](https://www.kitsilanophysio.com/bwg_tag/women/)
- [assistance](https://www.kitsilanophysio.com/bwg_tag/assistance/)
- [trainer](https://www.kitsilanophysio.com/bwg_tag/trainer/)
- [heal](https://www.kitsilanophysio.com/bwg_tag/heal/)
- [physio](https://www.kitsilanophysio.com/bwg_tag/physio/)
- [nurse](https://www.kitsilanophysio.com/bwg_tag/nurse/)
- [handicapped](https://www.kitsilanophysio.com/bwg_tag/handicapped/)
- [eldercare](https://www.kitsilanophysio.com/bwg_tag/eldercare/)
- [nursing](https://www.kitsilanophysio.com/bwg_tag/nursing/)
- [mature](https://www.kitsilanophysio.com/bwg_tag/mature/)
- [personal](https://www.kitsilanophysio.com/bwg_tag/personal/)
- [helping](https://www.kitsilanophysio.com/bwg_tag/helping/)
- [elder](https://www.kitsilanophysio.com/bwg_tag/elder/)
- [caring](https://www.kitsilanophysio.com/bwg_tag/caring/)
- [assistant](https://www.kitsilanophysio.com/bwg_tag/assistant/)
- [disability](https://www.kitsilanophysio.com/bwg_tag/disability/)
- [social](https://www.kitsilanophysio.com/bwg_tag/social/)
- [retirement](https://www.kitsilanophysio.com/bwg_tag/retirement/)
- [impairment](https://www.kitsilanophysio.com/bwg_tag/impairment/)
- [retiree](https://www.kitsilanophysio.com/bwg_tag/retiree/)
- [illness](https://www.kitsilanophysio.com/bwg_tag/illness/)
- [pensioner](https://www.kitsilanophysio.com/bwg_tag/pensioner/)
- [welfare](https://www.kitsilanophysio.com/bwg_tag/welfare/)
- [walker](https://www.kitsilanophysio.com/bwg_tag/walker/)
- [frame](https://www.kitsilanophysio.com/bwg_tag/frame/)
- [caregiver](https://www.kitsilanophysio.com/bwg_tag/caregiver/)
- [walking](https://www.kitsilanophysio.com/bwg_tag/walking/)
- [age](https://www.kitsilanophysio.com/bwg_tag/age/)
- [house](https://www.kitsilanophysio.com/bwg_tag/house/)
- [carer](https://www.kitsilanophysio.com/bwg_tag/carer/)
- [loneliness](https://www.kitsilanophysio.com/bwg_tag/loneliness/)
- [working](https://www.kitsilanophysio.com/bwg_tag/working/)
- [profession](https://www.kitsilanophysio.com/bwg_tag/profession/)
- [service](https://www.kitsilanophysio.com/bwg_tag/service/)
- [employee](https://www.kitsilanophysio.com/bwg_tag/employee/)
- [worker](https://www.kitsilanophysio.com/bwg_tag/worker/)
- [geriatrics](https://www.kitsilanophysio.com/bwg_tag/geriatrics/)
- [training](https://www.kitsilanophysio.com/bwg_tag/training/)
- [dumbbells](https://www.kitsilanophysio.com/bwg_tag/dumbbells/)
- [close-up](https://www.kitsilanophysio.com/bwg_tag/close-up/)
- [dumbbell](https://www.kitsilanophysio.com/bwg_tag/dumbbell/)
- [workout](https://www.kitsilanophysio.com/bwg_tag/workout/)
- [insurance](https://www.kitsilanophysio.com/bwg_tag/insurance/)
- [assist](https://www.kitsilanophysio.com/bwg_tag/assist/)
- [arm](https://www.kitsilanophysio.com/bwg_tag/arm/)
- [geriatric](https://www.kitsilanophysio.com/bwg_tag/geriatric/)
- [exercising](https://www.kitsilanophysio.com/bwg_tag/exercising/)
- [train](https://www.kitsilanophysio.com/bwg_tag/train/)
- [rehabilitate](https://www.kitsilanophysio.com/bwg_tag/rehabilitate/)
- [medic](https://www.kitsilanophysio.com/bwg_tag/medic/)
- [strength](https://www.kitsilanophysio.com/bwg_tag/strength/)
- [closeup](https://www.kitsilanophysio.com/bwg_tag/closeup/)
- [active](https://www.kitsilanophysio.com/bwg_tag/active/)
- [aqua](https://www.kitsilanophysio.com/bwg_tag/aqua/)
- [water](https://www.kitsilanophysio.com/bwg_tag/water/)
- [gym](https://www.kitsilanophysio.com/bwg_tag/gym/)
- [aerobic](https://www.kitsilanophysio.com/bwg_tag/aerobic/)
- [swimming](https://www.kitsilanophysio.com/bwg_tag/swimming/)
- [pool](https://www.kitsilanophysio.com/bwg_tag/pool/)
- [retired](https://www.kitsilanophysio.com/bwg_tag/retired/)
- [swimming pool](https://www.kitsilanophysio.com/bwg_tag/swimming-pool/)
- [swim](https://www.kitsilanophysio.com/bwg_tag/swim/)
- [activity](https://www.kitsilanophysio.com/bwg_tag/activity/)
- [fitness](https://www.kitsilanophysio.com/bwg_tag/fitness/)
- [weight](https://www.kitsilanophysio.com/bwg_tag/weight/)
- [smile](https://www.kitsilanophysio.com/bwg_tag/smile/)
- [looking](https://www.kitsilanophysio.com/bwg_tag/looking/)
- [couple](https://www.kitsilanophysio.com/bwg_tag/couple/)
- [sport](https://www.kitsilanophysio.com/bwg_tag/sport/)
- [class](https://www.kitsilanophysio.com/bwg_tag/class/)
- [Leg](https://www.kitsilanophysio.com/bwg_tag/leg/)
- [Feet](https://www.kitsilanophysio.com/bwg_tag/feet/)
- [Touching](https://www.kitsilanophysio.com/bwg_tag/touching/)