Kinesiologists are human movement specialists, and are experienced to provide individual exercises to adjunct your rehabilitation and accelerate your healing.
Kinesiology and active rehabilitation can help alleviate pain and increase overall range of motion and strength.
A individualized exercise program is developed after an initial assessment is conducted. You will have an opportunity to incorporate your fitness goals in combination with strategies to improve posture, movement patterns and joint instability.
If you are experiencing barriers with improving your overall fitness, private sessions determine any movement dysfunctions which can be corrected with corrective exercises
An individualized session allows for each person to conquer their rehabilitation and fitness goals. All sessions with our kinesiologist are 1 hour and allow you to to achieve all your rehabilitation and fitness goals together.
If you are looking to take your rehab and fitness to the next level contact us to setup an appointment with our experienced Kinesiologist.