Hip Exercises with a Theraband

At the Kitsilano Physiotherapy Clinic, we customize and tailor our treatments and exercises based on the individual needs of our patients. Videos can be recorded for patients of all ages. Not tech savvy? Not to worry! We will give you a handout on paper too! Here is a video of our physiotherapist, Shirley Estey, who shows her patients how to perform hip exercises at home!

Come visit us today – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!