Have you been involved in a Motor Vehicle Accident?

Have you been involved in a Motor Vehicle Accident? Check out our video with Justin Kim for more information on Physiotherapy after an accident!

To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!

3 variations to strengthen the Tibialis Anterior Muscles!

Our Kinesiologist Illia is demonstrating 3 variations to strengthen the Tibilias Anterior Muscles! This is great for running, cycling and skiing.

To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!

Can a towel help with Pelvic Floor Exercises?

In this video Sarah is demonstrating how a towel can help with Pelvic floor exercises!

To book with us – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!

The 5 L’s of Safe Lifting

Check out our video of Paul demonstrating the 5 L’s of Safe Lifting!

To book with us – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!

 

 

What to expect during an Initial Vestibular Appointment

In this video our Vestibular Specialist Parmis Atashzay is demonstrating and explaining what you can anticipate during your Initial Vestibular Assessment!

Stay tuned for our Vestibular Rehab Newsletter also!

To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!

 

 

Stretches for Office and Desk Workers

In this video our Physiotherapist Gail is demonstrating exercises and stretches to help Desk Workers

To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!