COVID-19 UPDATE:
The clinic will resume in-clinic treatments on Tuesday May 19th.
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Manual Therapy
Spinal Decompression
IMS (Intramuscular Stimulation)/Dry Needling
Acupuncture
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Shockwave Therapy
Laser Therapy
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One on One Sessions
Post Surgical Rehabilitation
ICBC Physiotherapy
WorkSafe BC (WCB)
Active Rehabilitation
Pelvic Health Physiotherapy
Vestibular Rehabilitation
Temporo-Mandibular Joint (TMJ) Therapy
Hydrotherapy
Home Visits
Yoga Therapy
Tele-rehabilitation
TCM & Acupuncture
What is Traditional Chinese Medicine & Acupuncture?
Services Offered
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Blog
Hip Mobility Exercise for Golfers
Have you been involved in a Workplace Accident?
Meet Zeinab Ndow, our new Physiotherapist!
Are you experiencing Acute or Chronic Pain?
Recovery Road: Physiotherapy After An Accident Newsletter
Have you been involved in a Motor Vehicle Accident?
3 variations to strengthen the Tibialis Anterior Muscles!
Can a towel help with Pelvic Floor Exercises?
The 5 L’s of Safe Lifting
Vestibular Rehab Newsletter – Say Goodbye to Dizziness
What to expect during an Initial Vestibular Appointment
Stretches for Office and Desk Workers
How to Maintain Proper Posture: A Guide by Kitsilano Physiotherapy
What to expect at an Initial Physiotherapy Appointment at Kitsilano Physiotherapy
How to prevent Skiing Injuries in the Knees
Muscle Stimulation Using NMES and Exercise
Taping for the Wrist
Types of Hockey Injuries
Hip Exercises with a Theraband
Greg’s Personal Experience with a Calf Muscle Injury
Neck Pain (Taping & Manual Therapy)
How To Strengthen Your Rotator Cuff
Four Point Kneel Kickback
Wall Squat Exercise for Skiing
Paraffin Wax Bath Treatment
Let’s Get Outside!
Acupuncture for TMJ or Jaw Pain
Hip Exercises
Plantar Fasciitis
Shockwave Therapy
How To Properly Adjust a Bike Seat
Thoracic Spine Mobility Exercises
IMS for the Glute Muscles
IMS for Lumbar & Sacral Multifidi
Using a Foam Roller for Hip and Leg Pain
Warm Up Exercises Before a Hike!
How to Get Out of Bed Safely with Back Pain
Exercises to Help Back and Neck Stiffness
Shoulder Exercises
Three Do’s and Don’t Dos About Back Care
Single Arm Band Row
Methods to Treat Neck Pain
Balance Exercises
Technique to Treat Hip Pain
Bridge Exercises using the Pelvic Floor and Abs
Glutes and Knee Exercises
Cat-Cow Yoga Stretch for Spinal Mobilization
Pallof Press
How To Treat Tennis Elbow
Resistance Band Exercises for Gluts, Core and Shoulder Blades
Interferential Current Treatment for Back Pain
Wall Exercises
Cupping Technqiues
Techniques Used to Treat Frozen Shoulder
Exercises and Stretches to Alleviate Tension in the Back When Working From Home
Neuromuscular Electrical Stimulation (NMES)
Resistance Band Exercises
Mulligan Technique for Knee Bending
How Physiotherapy Can Help with Your Back Squats Gains
The Janda Stretch
How Can Taping Help Achilles Tendon Pain?
How Physiotherapy Can Help: Ankle Sprains
Core Activation Principles by Sarah Leong
Tips for Lower Back Pain
Clock Exercise
Covid Shoulder
1 Minute Read On Stretching the Hip Flexors
Hip, Knee and Back Pain
Back Pain and Stiffness
What is a Kinesiologist?
Pelvic Floor Video Blog
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Consumer Choice Award
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CityTv Marc and Mandy Show
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