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COVID-19 UPDATE:The clinic will resume in-clinic treatments on Tuesday May 19th.
  • Suite 306, 2902 West Broadway, Vancouver, BC V6K 2G8
  • (604) 731-7319
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An Effective squat

Watch our physiotherapist, Mary discuss the benefits of an effective squat to reduce low back pain and improve gluteal strength.

https://www.kitsilanophysio.com/wp-content/uploads/2020/10/Marys-email-video-blog.mp4

An Effective Squat
by Mary Stern
Registered Physiotherapist, MPT

with Mary Stern to learn more!

Post navigation

← Hip, Knee and Back Pain
1 Minute Read On Stretching… →

Latest Blog Posts

  • Resistance Band Exercises
    Our kinesiologist, Jordan Javier, […]
  • Mulligan Technique for Knee Bending
    Our physiotherapist, Greg Cugnet, […]
  • How Physiotherapy Can Help with Your Back Squats Gains
    By Shirley Estey, Registered […]
  • The Janda Stretch
    Are you having knee pain?  Check out […]
  • How Can Taping Help Achilles Tendon Pain?
    By Shirley Estey, Registered […]

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    • 1 Minute Read On Stretching the Hip Flexors

From the Blog

  • Resistance Band Exercises
  • Mulligan Technique for Knee Bending
  • How Physiotherapy Can Help with Your Back Squats Gains
  • The Janda Stretch
  • How Can Taping Help Achilles Tendon Pain?

Contact Us

Kitsilano Physiotherapy Clinic
Suite 306, 2902 West Broadway
Vancouver, BC, V6K 2G8

Phone: (604) 731-7319
Fax: (604) 731-6004
Email: kitsilanophysio@gmail.com

Hours

Monday: 8:00 am to 6:30 pm
Tuesday: 8:00 am to 6:00 pm
Wednesday: 8:00 am to 6:30 pm
Thursday: 8:00 am to 6:00 pm
Friday: 8:00 am to 5:30 pm
Saturday: 8:30 am to 2:30 pm
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