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COVID-19 UPDATE:The clinic will resume in-clinic treatments on Tuesday May 19th.
  • Suite 306, 2902 West Broadway, Vancouver, BC V6K 2G8
  • (604) 731-7319
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An Effective squat

Watch our physiotherapist, Mary discuss the benefits of an effective squat to reduce low back pain and improve gluteal strength.

https://www.kitsilanophysio.com/wp-content/uploads/2020/10/Marys-email-video-blog.mp4

An Effective Squat
by Mary Stern
Registered Physiotherapist, MPT

with Mary Stern to learn more!

Post navigation

← Hip, Knee and Back Pain
1 Minute Read On Stretching… →

Latest Blog Posts

  • Shirley Estey Featured on CityTv’s Marc and Mandy Show to Discuss the Differences Between Acupuncture and Intramuscular Stimulation
    Our physiotherapist, Shirley Estey, was […]
  • Are You Looking For One Stretch To Increase Your Hip ROM?
    “Seated Hip 90-90 Stretch” […]
  • Do You Ever Get Sore After An Uphill Run?
    Pelvic Mobility Exercise – […]
  • Don’t Let Your Balance Slip Away From You?
    Stability and Balance in the Winter By […]
  • Are You Ready to Progress Your Hip ROM and Balance?
    The “Clock Exercise” by […]

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From the Blog

  • Shirley Estey Featured on CityTv’s Marc and Mandy Show to Discuss the Differences Between Acupuncture and Intramuscular Stimulation
  • Are You Looking For One Stretch To Increase Your Hip ROM?
  • Do You Ever Get Sore After An Uphill Run?
  • Don’t Let Your Balance Slip Away From You?
  • Are You Ready to Progress Your Hip ROM and Balance?

Contact Us

Kitsilano Physiotherapy Clinic
Suite 306, 2902 West Broadway
Vancouver, BC, V6K 2G8

Phone: (604) 731-7319
Fax: (604) 731-6004
Email: kitsilanophysio@gmail.com

Hours

Monday: 8:00 am to 6:30 pm
Tuesday: 8:00 am to 6:00 pm
Wednesday: 8:00 am to 6:30 pm
Thursday: 8:00 am to 6:00 pm
Friday: 8:00 am to 5:30 pm
Saturday: 8:30 am to 2:30 pm
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