In this video Sarah is demonstrating how a towel can help with Pelvic floor exercises!
To book with us – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!
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What to expect during an Initial Vestibular Appointment
In this video our Vestibular Specialist Parmis Atashzay is demonstrating and explaining what you can anticipate during your Initial Vestibular Assessment!
Stay tuned for our Vestibular Rehab Newsletter also!
To book with us —- give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!
Kitsilano Physiotherapy Clinic – Who are We?
Kitsilano Physiotherapy Clinic, a distinguished 2-Year Consumer Choice Award Winner in Vancouver, offers a compelling choice for those seeking expert physiotherapy services. Located in the heart of Vancouver’s Kitsilano neighbourhood, the clinic has been providing exceptional care for over four decades. This longstanding commitment to musculoskeletal health & orthopaedic injuries makes them a preferred choice in the community.
With a comprehensive Range of Services Kitsilano Physiotherapy Clinic boasts a dynamic team of physiotherapists and health professionals, all highly trained in various modalities. They offer an extensive array of services, including Shockwave therapy, Acupuncture, Intramuscular Stimulation (IMS), Dry needling, TMJ Treatment, Vestibular/vertigo rehabilitation, Pelvic floor physiotherapy, and more. This variety ensures a holistic approach to treating pain and injuries.
How Physiotherapy Can Help with Your Back Squats Gains
By Shirley Estey, Registered Physiotherapist
For those of us who love the feeling of lifting weights and getting stronger barbell back squats are great for that. However, for many, as we load the amount of weight on the barbell we find limitations in our form which ultimately affects our ability to make regular progress and can lead to injuries.
Clock Exercise
The “Clock Exercise”
by Greg Cugnet
A great exercise when it is time to progress hip and balance following an injury.
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