Any skiers looking to prevent Skiing Injuries? Here’s a video of Greg demonstrating an exercise to help prevent injuries in the knees.
To book with us give us a call at 604-731-7319 or feel free to book an appointment on the JaneApp!
Neuromuscular and Muscular Electrical Stimulation (NMES) is a therapeutic technique that includes muscle contractions by delivering electrical signals to specific muscle groups. This stimulation not only promotes muscle strength and growth but also accelerates the recovery process.
For optimal results, NMES is most effective when combined with functional movements that specifically target the desired muscles.
Interested in booking an appointment with us? Give us a call today at 604-731-7319 or book an appointment via the JaneApp!
Check out our video of our physiotherapist, Justin Kim, who demonstrates how taping the wrist is done in our clinic. The video explains the benefits of taping the wrist and how it could help you!
Interested in learning more or booking an appointment with us? Give us a call today at 604-731-7319 today!
At the Kitsilano Physiotherapy Clinic, we customize and tailor our treatments and exercises based on the individual needs of our patients. Videos can be recorded for patients of all ages. Not tech savvy? Not to worry! We will give you a handout on paper too! Here is a video of our physiotherapist, Shirley Estey, who shows her patients how to perform hip exercises at home!
Come visit us today – give us a call at 604-731-7319 or feel free to book an appointment via the JaneApp!
Are you looking for exercises to strengthen your rotator cuff? Check out this video of our physiotherapist, Paul Chang, as he demonstrates how you can strengthen your rotator cuff!
Interested in learning more? Give us a call today at 604-731-7319 to book an appointment or you can book online via the JaneApp!