Let’s Get Outside!

Are you tired of being cooped up indoors all winter long? Does the rain and gloomy weather discourage you from being outdoors? Here’s a message from our physiotherapist, Gail Mattuck, who recently went to beautiful Vancouver Island! Let’s get outside and embrace the outdoors!

Kitsilano Physiotherapy Clinic – Who are We?

 

 

 

 

 

 

 

 

Kitsilano Physiotherapy Clinic, a distinguished 2-Year Consumer Choice Award Winner in Vancouver, offers a compelling choice for those seeking expert physiotherapy services. Located in the heart of Vancouver’s Kitsilano neighbourhood, the clinic has been providing exceptional care for over four decades. This longstanding commitment to musculoskeletal health & orthopaedic injuries makes them a preferred choice in the community.

With a comprehensive Range of Services Kitsilano Physiotherapy Clinic boasts a dynamic team of physiotherapists and health professionals, all highly trained in various modalities. They offer an extensive array of services, including Shockwave therapy, Acupuncture, Intramuscular Stimulation (IMS), Dry needling, TMJ Treatment, Vestibular/vertigo rehabilitation, Pelvic floor physiotherapy, and more. This variety ensures a holistic approach to treating pain and injuries.

Read More

Acupuncture for TMJ or Jaw Pain

Do you have temporomandibular joint (TMJ) pain or jaw pain? In this video, our physiotherapist, Paul Chang, uses acupuncture to treat TMJ/jaw pain.

Interested in getting treated or learning more? Give us a call today at 604-731-7319.

Hip Exercises

Do you play hockey? Or baseball? Or golf? Are you having hip issues when you play sports? Check out our physiotherapist Greg Cugnet’s videos where he demonstrates hip exercises to help you get better at playing sports!

 

Interested in learning more? Give us a call at 604-731-7319 to reschedule an appointment today!

Plantar Fasciitis

How do you get plantar fasciitis? Our physiotherapist, Gail Mattuck, explains one of the causes of plantar fasciitis, the first sign and how physiotherapists would treat it! Check out our video below!

Would you like to learn more? Give us a call at 604-731-7319 today!

Shockwave Therapy

What is Shockwave Therapy? In this video, our physiotherapist, Justin Kim, explains how Shockwave Therapy works and demonstrates how it is used on our patients! Check it out!

Interested in getting treated with Shockwave Therapy? Give us a call today at 604-731-7319!

How To Properly Adjust a Bike Seat

Do you enjoy biking? Did you know it is important to know how to adjust the seat on your bike properly? Check out our video of our kinesiologist, Illia Khomenko, demonstrating how to adjust the seat on your bike properly.

 

 

Interested in learning more?  Give us a call today at 604-731-7319.

Thoracic Spine Mobility Exercises

Do you play volleyball? Tennis? Or golf? Do you experience issues with overhead sports? Check out our physiotherapist, Greg Cugnet’s video where he demonstrates a thoracic spine mobility exercises to help with your injury!

 

Here’s Part II!

 

Interested in learning more?  Are you interested in getting treatment?  Feel free to give us a call at 604-731-7319 or book an appointment via the JaneApp!

IMS for the Glute Muscles

Do you have pain in your glutes? Check out this video of our physiotherapist, Sarah Leong, demonstrating intramuscular stimulation for the glute muscles!

 

 

Interested in learning more? Give us a call today at 604-731-7319.

IMS for Lumbar & Sacral Multifidi

Do you have lower back pain?  Check out our video of our physiotherapist, Sarah Leong demonstrating intramuscular stimulation (IMS) for lumbar and sacral multifidi.

 

 

Interested in getting IMS treatment?  Give us a call today at 604-731-7319 or book an appointment via the JaneApp!