Blog

Neck Pain (Taping & Manual Therapy)

Do you have neck pain? Are you interested in learning about how taping and manual therapy can help with your neck pain?

Give us a call today and book an appointment with one our physiotherapists at 604-731-7319!

 

How To Strengthen Your Rotator Cuff

Are you looking for exercises to strengthen your rotator cuff?  Check out this video of our physiotherapist, Paul Chang, as he demonstrates how you can strengthen your rotator cuff!

Interested in learning more?  Give us a call today at 604-731-7319 to book an appointment or you can book online via the JaneApp!

Four Point Kneel Kickback

Are you looking to strengthen your hip muscles? Check out our physiotherapist, Sarah Leong’s video of the Four Point Kneel & Kickback exercise!

Interested in learning more?  Give us a call at 604-731-7319 or book an appointment via the JaneApp.

Wall Squat Exercise for Skiing

Are you a skier? Here is a quick exercise you can do to help with your muscle endurance and help with your knee pain! Check out our kinesiologist, Illia’s video below!

 

Paraffin Wax Bath Treatment

Do you have sore joints? Would you like to get some pain relief in your hands? How about muscle aches? In this video, our physiotherapist, Justin Kim, demonstrates and explains the indications, clinical effects and benefits of paraffin wax bath treatments!

Interested in getting paraffin wax bath treatments at our clinic? Give us a call today at 604-731-7319 or book an appointment via the Jane app!

Let’s Get Outside!

Are you tired of being cooped up indoors all winter long? Does the rain and gloomy weather discourage you from being outdoors? Here’s a message from our physiotherapist, Gail Mattuck, who recently went to beautiful Vancouver Island! Let’s get outside and embrace the outdoors!

Kitsilano Physiotherapy Clinic – Who are We?

 

 

 

 

 

 

 

 

Kitsilano Physiotherapy Clinic, a distinguished 2-Year Consumer Choice Award Winner in Vancouver, offers a compelling choice for those seeking expert physiotherapy services. Located in the heart of Vancouver’s Kitsilano neighbourhood, the clinic has been providing exceptional care for over four decades. This longstanding commitment to musculoskeletal health & orthopaedic injuries makes them a preferred choice in the community.

With a comprehensive Range of Services Kitsilano Physiotherapy Clinic boasts a dynamic team of physiotherapists and health professionals, all highly trained in various modalities. They offer an extensive array of services, including Shockwave therapy, Acupuncture, Intramuscular Stimulation (IMS), Dry needling, TMJ Treatment, Vestibular/vertigo rehabilitation, Pelvic floor physiotherapy, and more. This variety ensures a holistic approach to treating pain and injuries.

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Acupuncture for TMJ or Jaw Pain

Do you have temporomandibular joint (TMJ) pain or jaw pain? In this video, our physiotherapist, Paul Chang, uses acupuncture to treat TMJ/jaw pain.

Interested in getting treated or learning more? Give us a call today at 604-731-7319.

Hip Exercises

Do you play hockey? Or baseball? Or golf? Are you having hip issues when you play sports? Check out our physiotherapist Greg Cugnet’s videos where he demonstrates hip exercises to help you get better at playing sports!

 

Interested in learning more? Give us a call at 604-731-7319 to reschedule an appointment today!

Plantar Fasciitis

How do you get plantar fasciitis? Our physiotherapist, Gail Mattuck, explains one of the causes of plantar fasciitis, the first sign and how physiotherapists would treat it! Check out our video below!

Would you like to learn more? Give us a call at 604-731-7319 today!