Subocciptal C-Spine Manual Traction

Do you get headaches? Check out our physiotherapist’s, Sarah Leong’s video, where she demonstrates Suboccipital C-Spine Manual Traction!

Interested in booking an appointment with us?  Give us a call today at 604-731-7319 or book an appointment via the JaneApp!

Neck Pain (Taping & Manual Therapy)

Do you have neck pain? Are you interested in learning about how taping and manual therapy can help with your neck pain?

Give us a call today and book an appointment with one our physiotherapists at 604-731-7319!

 

How To Strengthen Your Rotator Cuff

Are you looking for exercises to strengthen your rotator cuff?  Check out this video of our physiotherapist, Paul Chang, as he demonstrates how you can strengthen your rotator cuff!

Interested in learning more?  Give us a call today at 604-731-7319 to book an appointment or you can book online via the JaneApp!

Four Point Kneel Kickback

Are you looking to strengthen your hip muscles? Check out our physiotherapist, Sarah Leong’s video of the Four Point Kneel & Kickback exercise!

Interested in learning more?  Give us a call at 604-731-7319 or book an appointment via the JaneApp.

Wall Squat Exercise for Skiing

Are you a skier? Here is a quick exercise you can do to help with your muscle endurance and help with your knee pain! Check out our kinesiologist, Illia’s video below!

 

Paraffin Wax Bath Treatment

Do you have sore joints? Would you like to get some pain relief in your hands? How about muscle aches? In this video, our physiotherapist, Justin Kim, demonstrates and explains the indications, clinical effects and benefits of paraffin wax bath treatments!

Interested in getting paraffin wax bath treatments at our clinic? Give us a call today at 604-731-7319 or book an appointment via the Jane app!

Let’s Get Outside!

Are you tired of being cooped up indoors all winter long? Does the rain and gloomy weather discourage you from being outdoors? Here’s a message from our physiotherapist, Gail Mattuck, who recently went to beautiful Vancouver Island! Let’s get outside and embrace the outdoors!

Kitsilano Physiotherapy Clinic – Who are We?

The human body was made to move. So when something goes wrong, it can have a devastating effect not just on our physical health but also our mental and emotional wellbeing.

Kitsilano Physiotherapy Clinic understands the importance of treating pain and injury to get our bodies back in motion. We’ve been providing top quality care for residents of Vancouver’s Kitsilano neighbourhood for over four decades and strive to be the preferred choice for musculoskeletal health.

Our dynamic team of physiotherapists and health professionals are highly trained in a variety of modalities, all with their own advanced manual therapy certifications. Just some of the services these skills enable us to offer include Shockwave therapy, Acupuncture, Intramuscular Stimulation (IMS), Dry needling, Temporomandibular Joint (TMJ) Treatment, Vestibular/vertigo rehabilitation, Pelvic floor physiotherapy, women’s health, men’s health, and active exercise rehabilitation.
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Acupuncture for TMJ or Jaw Pain

Do you have temporomandibular joint (TMJ) pain or jaw pain? In this video, our physiotherapist, Paul Chang, uses acupuncture to treat TMJ/jaw pain.

Interested in getting treated or learning more? Give us a call today at 604-731-7319.