Our physiotherapist, Mary Stern, demonstrating the Epley Maneuver for vertigo.
Blog
Resistance Band Exercises for Gluts, Core and Shoulder Blades
Our physiotherapist, Shirley Estey, demonstrating resistance band exercises for gluts, core and shoulder blades.
Interferential Current Treatment for Back Pain
Our physiotherapist, Gail Mattuck, demonstrating inferential current treatment for back pain.
Exercises and Stretches to Alleviate Tension in the Back When Working From Home
Our physiotherapist, Shirley Estey, demonstrating exercises and stretches to alleviate tension in the back when working from home.
Neuromuscular Electrical Stimulation (NMES)
Our physiotherapist, Sarah Leong, narrates how neuromuscular electrical stimulation and electromodalies work on upper extremities.
Mulligan Technique for Knee Bending
Our physiotherapist, Greg Cugnet, demonstrating the Mulligan technique to help with knee bending!