Author Archives: shirley.physio@gmail.com

Shoulder Exercises

Check out our video of our physiotherapist, Sarah Leong, demonstrating a shoulder exercise!

Would you like to learn more shoulder exercises?  Give us a call today at 604-731-7319.

Three Do’s and Don’t Dos About Back Care

Check out our video of our physiotherapist, Gail Mattuck, explains the do’s and don’ts about back care.

Interested in learning more?  Give us a call today at 604-731-7319 or book via the JaneApp.

Single Arm Band Row

Looking for resistance band exercises? Check out this video by our kinesiologist, Jordan Javier! Here he demonstrates the single arm band row!

Interested in learning more?  Give us a call today at 604-731-7319.

Methods to Treat Neck Pain

Do you have neck pain?  Check out our video!  Our physiotherapist, Greg Cugnet, demonstrates methods on how to treat neck pain!

 

 

Interested in learning more? Give us a call at 604-731-7319 to book an appointment today!

Balance Exercises

Are you having trouble with your balance? In this video, our physiotherapist, Justin Kim, demonstrates some balance exercises! Interested in learning more? Give us a call today at 604-731-7319 to book an appointment or book via the JaneApp!

 

 

Technique to Treat Hip Pain

Do you have hip pain? In this video, our physiotherapist, Paul Chang, demonstrates a technique to treat hip pain! Interested in getting treated? Give us a call today at 604-731-7319.