Do you get headaches? Check out our physiotherapist’s, Sarah Leong’s video, where she demonstrates Suboccipital C-Spine Manual Traction!

Interested in booking an appointment with us?  Give us a call today at 604-731-7319 or book an appointment via the JaneApp!

Recently our physiotherapist Greg Cugnet had injured his calf muscle. There will be a series of videos posted about his recovery. Make sure you check out his videos!

Here’s Part One!

Here’s Part Two!

Do you have neck pain? Are you interested in learning about how taping and manual therapy can help with your neck pain?

Give us a call today and book an appointment with one our physiotherapists at 604-731-7319!

Are you looking for exercises to strengthen your rotator cuff?  Check out this video of our physiotherapist, Paul Chang, as he demonstrates how you can strengthen your rotator cuff!

Interested in learning more?  Give us a call today at 604-731-7319 to book an appointment or you can book online via the JaneApp!

Are you looking to strengthen your hip muscles? Check out our physiotherapist, Sarah Leong’s video of the Four Point Kneel & Kickback exercise!

Interested in learning more?  Give us a call at 604-731-7319 or book an appointment via the JaneApp.

Are you a skier? Here is a quick exercise you can do to help with your muscle endurance and help with your knee pain! Check out our kinesiologist, Illia’s video below!

Do you have sore joints? Would you like to get some pain relief in your hands? How about muscle aches? In this video, our physiotherapist, Justin Kim, demonstrates and explains the indications, clinical effects and benefits of paraffin wax bath treatments!

Interested in getting paraffin wax bath treatments at our clinic? Give us a call today at 604-731-7319 or book an appointment via the Jane app!

Are you tired of being cooped up indoors all winter long? Does the rain and gloomy weather discourage you from being outdoors? Here’s a message from our physiotherapist, Gail Mattuck, who recently went to beautiful Vancouver Island! Let’s get outside and embrace the outdoors!

Do you have temporomandibular joint (TMJ) pain or jaw pain? In this video, our physiotherapist, Paul Chang, uses acupuncture to treat TMJ/jaw pain.

Interested in getting treated or learning more? Give us a call today at 604-731-7319.

Do you play hockey? Or baseball? Or golf? Are you having hip issues when you play sports? Check out our physiotherapist Greg Cugnet’s videos where he demonstrates hip exercises to help you get better at playing sports!

Interested in learning more? Give us a call at 604-731-7319 to reschedule an appointment today!